Category: Teacher Health
If the science of relaxation recognizes candles as perfect for relaxing the mind, our part is to understand why. So today let’s learn how do scented candles relieve stress …
Every time I meet up with teacher friends, they mostly talk about how their day transpired. They exchange nice and bad experiences, give each other advice, and of course, …
Are you a teacher having issues with foot care? If not about shoes, it probably concerns feet that smell. Am I right? It’s good news that there are foot care …
What is a great way to buck up mid-mornings and afternoons in the school? Snacks! However, getting the food that can gratify your palate may require some tricks if …
Stress is a common occurrence, especially when school is involved, both students and teachers experience distraught when doing what they have to do but it does get to the …
Did you know that the first step to destress is to accept that you’re stressed? Yes, funny enough, the first step to not be stressed is to accept that …
Many people’s lives consist of various trials and tribulations, and teachers are no stranger to that. There are problems that teachers encounter that not only take a toll on …
Teachers try many ways to reduce and relieve stress, some try to relax by partaking in meditation or by running through a rigorous workout to release some of the …
It’s normal for people to go through bad times, and that does not exclude teachers. Repeated occurrences oftentimes cause chronic stress that will eventually lead to anxiety. The feeling …
Have you noticed yourself having dry or watery eyes as well as a blurry or double vision? How about eye fatigue and itchy red eyes that seem to be …
Feeling unmotivated that you are losing focus? There are stress relievers that can help you calm down quickly. Not paying attention to your body’s signals can accumulate those little …
Who said teaching is an easy job? For all I know, teaching is one of the hardest professions out there that is relatively important for a progressing society. It’s …
If coloring books develop creativity skills in children, coloring among adults also helps you channel your inner artist through colors. Let me indulge you with over 100 printable stress-relieving …
Mostly, our minds as great teachers are occupied with thoughts of checking papers, implementing new strategies to increase students’ participation, and all stuff about education. I take this opportunity …
How do I know that it’s time to leave and get some air? Am I a restless professional? My work pays well and it literally feeds my family. This …
Stress. This is a thing that makes my heart race uncontrollably and makes me feel uneasy! But I made up my mind, I should not be affected by stress …
Shoes that are comfortable on the feet are felt right from the first fit. Now, if you’ll ask me what are the most comfortable shoes for teachers and if …
“Wake up and get ready just like you’re going to work. If you stay in your slippers all day you will not be as productive.”–Elijah Schneider, CEO ‘founder of Modifly …
Music is an enigma that we all thoroughly enjoy; depending on the type of music that we listen to our mood will vary. Of course, it is a known …
You start your day busy and just eat to get by. You’re also more likely to have what is available. While there’s nothing wrong with what you’re doing, there’s …
You must have your share of travel stumbling blocks. What was your biggest difficulty? Were you faced with danger? Busy as you are you deserve to travel safely and …
How are those stretchy things on your table? What are they for? This seems to be an object and feeling analysis. Do these squishy toys have magical powers that …
When I heard from a guy teacher that “shin splints” is a common pain they experience while running, I immediately thought there must be good footwear for this. So …
If you are a teacher and if you are reading this having issues with dry itchy feet or cracked heels, I’m glad you dropped by because I want to …
Stress is life’s reality. If poorly managed, it can negatively impact our health, performance, and our well-being. And no one is exempted from its claws. People from all walks …